Michael has been a dedicated member of Nam Yang Pugilistic Assocation since 2002.  When he first joined Nam Yang Epsom, he attended the Kung Fu lessons with his brother and since then, has completed the intermiediate levels of the Tiger Crane combination, Weapons (Shaolin Staff & Shuang Yang Cane), the Tong Ling Chi Kung and Shuang Yang.  Having always been active, he found that the adult evening classes suited his very busy lifestyle. The training and discipline in self-defense was beneficial in helping him get both mentally and physically fit. He had lost weight, became agile and more flexible. By becoming a member, he found that his overall health was better mentally, phsyically, and that he could maintain a good level of fitness. 

  After training with Nam Yang Epsom for quite some time, he was approched by Master Iain Armstrong and fellow peers to assist with teaching students to learn and improve their routines in Chi Kung and Tai Chi. Michael now looks forward to helping his students improve themselves and their routines, motivating each of them to strive to a level where their routines flow from beginning to end.

“Being in the moment is the best way to perfect our art”